Tag: Self Care

  • All Health

    All Health

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    by

    Amy Sara
    in ,

    Is not the brain a part of your physical anatomy? If so, why wouldn’t it be as important to care for as any other body part?

  • Thursday 11.14.24

    Thursday 11.14.24

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    by

    Amy Sara
    in

    It looks indulgent, and if that’s what living is, then yes, it is indulgent. It is also a necessary part of treatment for my FND. This therapy is a big part of the healing that is happening in my life right now.  Healing that has come because I didn’t quit. This one appointment was a…

  • So Me Sunday 0116

    So Me Sunday 0116

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    by

    Amy Sara
    in

    The quiet can be a burden or a blessing. Sometimes, it’s all a matter of perspective.