Tag: Nervous System

  • This Is FND

    This Is FND

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    by

    Amy Sara
    in , ,

    When it comes to self-care and doing what is best for my body, it is not always easy to stop what I’m doing and say, “I have to rest” or “I can’t be there for you today”. However, it must be done, regardless of how it “feels”.

  • Thursday 11.14.24

    Thursday 11.14.24

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    by

    Amy Sara
    in

    It looks indulgent, and if that’s what living is, then yes, it is indulgent. It is also a necessary part of treatment for my FND. This therapy is a big part of the healing that is happening in my life right now.  Healing that has come because I didn’t quit. This one appointment was a…

  • LIFE Program Day 2

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    by

    Amy Sara
    in

    LIFE Day 2 means celebrating standing up out of a chair, climbing stairs, and realizing that I can turn down my nervous system.