Tag: Mental Health

  • This Is FND

    This Is FND

    —

    by

    Amy Sara
    in , ,

    When it comes to self-care and doing what is best for my body, it is not always easy to stop what I’m doing and say, “I have to rest” or “I can’t be there for you today”. However, it must be done, regardless of how it “feels”.

  • All Health

    All Health

    —

    by

    Amy Sara
    in ,

    Is not the brain a part of your physical anatomy? If so, why wouldn’t it be as important to care for as any other body part?

  • Symptom Free Thursday

    —

    by

    Amy Sara
    in

    My first symptom free day this week. It’s been a rough one and I’m thankful that today I was able to be symptom free. I feel productive and good, yet I know I did too much and was not present for some of it. Glad I have this journal to keep track of what I’m…