Tag: Health

  • January 2025 Meal Plan

    —

    by

    Amy Sara
    in

    January Meal Plan! Come peek at what’s cooking, use the planner to help keep your meals organized, or just get ideas. Savor your time together and enjoy a meal at the table.

  • All Health

    All Health

    —

    by

    Amy Sara
    in ,

    Is not the brain a part of your physical anatomy? If so, why wouldn’t it be as important to care for as any other body part?

  • Thursday 11.14.24

    Thursday 11.14.24

    —

    by

    Amy Sara
    in

    It looks indulgent, and if that’s what living is, then yes, it is indulgent. It is also a necessary part of treatment for my FND. This therapy is a big part of the healing that is happening in my life right now.  Healing that has come because I didn’t quit. This one appointment was a…