Tag: CPTSD
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LIFE Program Day 2
LIFE Day 2 means celebrating standing up out of a chair, climbing stairs, and realizing that I can turn down my nervous system.
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Carrying Stones Again
I’ve been carrying around stones. I’ve noticed lately that they seem a little heavy. I started with a small stone, just a little rock on the path. It was in my way, and I didn’t have time to find a place for it, so I just threw it in my satchel and went on. I…
Momma Rich's 